Why Am I a Sleep Consultant?

Because I’ve been there. Sleep deprived. Living on 4-5 hours of broken sleep a day. Convinced I was doing something ‘wrong’ and feeling no confidence in my ability to be a good parent.

When I had my first child, I expected her to wake frequently for feeds – as newborns do. But at 4.5 months of age, my daughter’s sleep was getting less predictable – not more consistent. After reading several books, blogs and spoking to ALL of my friends who had babies, I still couldn’t seem to crack the code.

Finally, I reached out to a sleep consultant for help and within 3 days, everything turned around. Not only did I gain a better understanding of what healthy sleep looks like and the science behind sleep, but I also gained new confidence in the choices I was making. For me, working with a sleep consultant was like receiving postnatal care I didn’t even know was available.

The experience was so impactful that I decided to become a certified sleep consultant myself so that I could help families the same way I had been helped.

Want to Know More About Me?

If you’d like to know more about my approach to sleep, head over to the My Philosophy page.

To get in touch, give me a call at 519-837-3494 or head over to my Contact page to fill out my short contact form. I look forward to hearing from you! ABZ Sleep Consulting services families in Guelph, Kitchener-Waterloo, Cambridge and Worldwide!